Tech Tip Tuesday

Tech Tip Tuesday: The easiest way to gain an advantage over your competition is to use technology to benefit your training goals. With most cell phones having a video camera or at least a camera feature, have a friend or enemy, video your training problem. You will be amazed to see what is REALLY going on rather than what you THINK is going on, and since about everyone on the planet has access to a cell phone it's pretty much a free improvement.